Veg Roll are a large Roll variety of filled, rolled appetizers or dim sum found in East Asian and Southeast Asian cuisine. The name is a literal translation of the Chinese chūn juǎn ‘spring roll’). The kind of wrapper, fillings, and cooking technique used, as well as the name, vary considerably within this large area, depending on the region’s culture.
Spring roll wrappers 10, Onion thinly sliced 1 medium, Carrots cut into thin strips 2 medium, Green capsicum cut into thin strips 1 medium, Cabbage finely shredded 1/2 small, Oil 2 tablespo, Salt to taste, White pepper powder 1/4 teaspoon, Soy sauce 1 tablespoon, Bean sprouts 3/4 cup, Spring onion greens chopped 2 stalks, Cornflour / corn starch 1 tablespoon.
Nutrition Facts ( Per 100g ):
Calories 154mg, Total Fat 8 g 12%Saturated fat 1.2 g, Polyunsaturated fat 4.6 g, Monounsaturated fat 1.8 g, Trans fat 0 g, Cholesterol 1 mg, Sodium 452 mg, Dietary Carbohydrate 4.3 g, Dietary fiber 2.4 g, Sugar 0.8 g, Protein 16 g, Calcium 27%, Iron 21%, Vitamin B-6 25%, Vitamin B-12 61%.