Description
Description:
Prepared with wheat flour and chopped onions, Onion Paratha is an easy-to-make recipe that can be packed into school tiffin too. This simple recipe is a full meal and is best served with curd, pickle or chutney.
Nutrition Facts ( Per 100g )
Nutrition Facts ( Per 100g ):
Calories 250mg
Sodium 152 mg
Total Fat 8 g
Potassium 126 mg
Saturated 2 g
Total Carbs 28 g
Polyunsaturated 1 g
Dietary Fiber 3 g
Monounsaturated 3 g
Sugars 1 g
Protein 4 g
Calories 250mg
Sodium 152 mg
Total Fat 8 g
Potassium 126 mg
Saturated 2 g
Total Carbs 28 g
Polyunsaturated 1 g
Dietary Fiber 3 g
Monounsaturated 3 g
Sugars 1 g
Protein 4 g
Ingredients
Whole wheat flour-1 cup
Onion- 3-4 medium size
Red chilli powder-1 tsp
Coriander powder- 1 tsp
Cumin powder-1/2 tsp
Coriander leaves finely chopped 2 tbsp
Salt needed
Oil -1 tbsp for dough
Oil for making parathas
Wheat flour for dusting