Breaded Veg Samosas

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Description

Description:

The Breaded Veg Samosa contains Wheat flour or maida flour shell stuffed with some filling, generally a mixture of mashed boiled potato, onions, green peas, spices and green chili or fruits. The entire pastry is then deep-fried to a golden brown color, in vegetable oil.

Nutrition Facts ( Per 100g )

Nutrition Facts ( Per 100g ):

Calories 135mg
Sodium 203mg
Total Fat 1g
Potassium 224mg
Total Carbs 28g
Dietary Fiber 2g
Sugars 1g
Protein 5g
Cholesterol 3mg
Vitamin A 4%
Calcium 3%
Vitamin C 18%
Iron 9%
Calories 135mg
Sodium 203mg
Total Fat 1g
Potassium 224mg
Total Carbs 28g
Dietary Fiber 2g
Sugars 1g
Protein 5g
Cholesterol 3mg
Vitamin A 4%
Calcium 3%
Vitamin C 18%
Iron 9%

Ingredients

Salt
Groundnut Oil or Vegetable Oil
Maris Piper Potatoes - 400g
Cauliflower - 250g
Frozen Peas - 150g

Garlic - 12 Cloves

Fresh Ginger - 1
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